Cooktop Cove: Start your day off right when you make one of these 6 low-carb breakfast dishes
By Angela Brown
The health benefits of a low-carb breakfast go beyond just the waistline. According to
New Scientist, researchers have discovered that eating more protein and fewer carbs at the start of your day can make you a more tolerant person.
Whether you're trying to lose weight, improve your diet or change your attitude, eating the same egg scramble every morning is a drag. Check out these six alternatives.
Breakfast egg wrap If you love breakfast burritos, this twist on a traditional recipe is the perfect solution. Get the recipe
here.
Low-carb breakfast muffinsThese low-carb breakfast egg muffins are great for meal prepping in advance. I use the recipe below to make breakfast for the entire week. I keep the muffins in the fridge and reheat two of them each morning. They are super simple to make and filled with my favorite veggies. Get the full recipe
here.
Low-carb, no-egg breakfast bakeThis savory breakfast fits the bill when you just want something other than eggs. Get the full recipe
here.
Low-carb breakfast burritoDid you know this all-time breakfast favorite could be low-carb? Begin with egg and milk. Get the full recipe
here.
Cream cheese pancakesIf you're aching for a classic breakfast dish, this low-carb substitute might just hit the spot. Get the full recipe
here.
Salmon and avocado boatsSkip the carbs in favor of some healthy saturated fat and omega 6s. Get the full recipe
here.
Crispy prosciutto and scallion frittataThis breakfast is perfect for the weekend when you have a little bit more time to prep. Get the full recipe
here.
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