Many experts say breakfast is the most important meal of the day. When it comes to eating low-carb, it's even more important to start your day off right.
Here are seven fabulous low-carb egg recipes to help you do just that.
1. Low-carb egg breakfast muffins (h/t Hurry the Food Up)This recipe has the makings of an omelet, delivered muffin-style. Each delicious muffin is jam-packed with protein and veggies.
2. Low-carb breakfast lasagna (h/t That's Low Carb?!)This low-carb vegetable lasagna is so delicious, you won't miss the usual carb-laden kind. It’s simply eggs, bacon and your favorite veggies made into a delectable veggie lasagna. This one’s great any time of the day!
3. Sausage and egg breakfast casserole (h/t 730 Sage Street)This recipe is part casserole, part pie, and 100% delish. Use an iron skillet or pie plate to cook this one up.
4. Baked eggs in ham cups This is about as easy as breakfast gets. Essentially, you form cups with sliced ham folded into muffin pans, then fill with eggs and your favorite veggies or cheese. After 10 to 15 minutes, breakfast is served. Get the full recipe
here.
5. Low-carb ham-and-cheese burritoHere’s another great ham and egg recipe. This time, rollups are what’s for breakfast. Get the full recipe
here.
6. Low-carb breakfast egg wrap If you’re a fan of wraps, this recipe should knock your socks off. In place of bread, use eggs as the wrap and fill with your favorite breakfast sausage. That's a wrap! Get the full recipe
here.
7. Low-carb jalapeño popper egg muffinJalapeño poppers are one of my favorite guilty pleasures. I just love the crunchy, fried crust, the hit of spice when you bite into the pepper, and all that oozy cheese. So. Good. This recipe packs all of those flavors—plus bacon!—into a low-carb breakfast muffin that’s perfect for those days that you only have time for a grab-and-go breakfast. Get the full recipe
here.
